During summers, body requires more liquid to avoid dehydration. It will be soothing to have variety of juices. You have already learnt how to prepare Ragi Juice, Poppy Seeds Juice and also Sesame seeds juice. Here is another juice recipe - Fenugreek seeds juice. Please note, it is slightly bitter in taste. Am sure you will develop taste for it.
Ingredients
Fenugreek Seeds (Methi) – 5 spoons
Grated Jaggery – Around 200 grams
Water – 1 Litre
Ice cubes (optional)
Method
Soak the fenugreek seeds in water for about 3 to 4 hours.
Blend the soaked fenugreek seeds and jaggery in a blender by gradually adding water until it becomes a smooth liquid. Can add ice cubes as well. You can add more water based on how much sweet you would like to drink.
Please have this juice instantly as it thickens after some time.
Please have this juice instantly as it thickens after some time.
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