Drumstick leaves (called as nugge soppu / ನುಗ್ಗೆ ಸೊಪ್ಪು in Kannada) are rich in iron content and suggested to consume for people suffering from iron deficiency. Its popularly known as Moringa these days and being sold in the dried powder form.
Here are different types of chutney powder recipes using drumstick leaves.
Ingredients
Dried drumstick leaves - 2 cups
Dried coconut - 1/2 cup
Garlic - 8 to 10 cloves
Sesame seeds - 2 spoons
Red chillies - 8 to 10 (I used 5 Byadagi and another 5 Guntur vareity)
Salt to taste
Sugar - 1 or 2 spoons
Method
Wash and separate out the drumstick leaves from stems. Sun dry the leaves for 2 to 3 days.
Grate the dry coconut.
Remove the skin of garlic cloves.
Dry roast drumstick leaves, sesame seeds, red chillies, garlic cloves, grated dried coconut separately.
Grind roasted ingredients together along with salt and sugar. Mix well and serve with Chapati / Dosa etc. Its healthy and yummy.
Thanks to share this post.moringa powder is a very good product.
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