Vitamin leaves tambuli / Chakramuni soppina tambuli

Vitamin leaves (ಚಕ್ರಮುನಿ ಸೊಪ್ಪು (Chakramuni soppu) in Kannada) are as the name suggest contains multi vitamins - A, B, C & K. You may not find these leaves in the market. But its pretty easy to grow (can grow in the pots too). You can try planting one. 

We can cook Thambuli, Chutney from these leaves. You can access the Chuteny recipe here. Presenting the Tambuli recipe as well now.

Ingredients

Vitamin leaves - 1 bunch 

Grated coconut - 6 to 7 spoons

Green chillies - 4 to 5

Cumin seeds - 2 spoons

Butter - 2 spoons

Curd / butter milk - 2 cups

Salt to taste

Method

From the vitamin plant branches, separate out the leaves alone. 

Finely wash the leaves. Heat a thick bottomed Kadai. Add butter, cumin seeds and green chillies. After 20 seconds, add washed vitamin leaves and roast it for about 2 to 3 minutes. Allow it to cool down.

Grind the same into fine liquid along with grated coconut and salt by adding butter milk. 

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